For centuries, medicinal mushrooms were a mainstay of Eastern Medicine. Now they are slowly making their way into other fields. The right type of mushroom can boost your immunity, help maintain hormone balance, or even help with the brain. Modern medicine is only just beginning to study the health benefits of mushroom. Because mushrooms are not medicine, they can be viewed as a supplement or mini-vaccine against cancer, stress and inflammation. Visit soulcybin review before reading this.

Lion’s Mane

Lion’s Mane is named for its feather-like texture that looks like a mane. This mushroom contains antioxidants that help strengthen the immune systems. Lion’s Mane is a bioprotein that produces NFG, or Nerve Factor Growth, and Myelin. These act to protect nerve fibres.

NFG is essential to brain health. Their imbalance can result in neurological diseases, such as Alzheimer’s and Multiple Sclerosis. The mushroom improves cognition and reduces irritability, anxiety and increases concentration.

Chaga Mushrooms

Chaga Mushrooms contain powerful antioxidants and can help to reduce inflammation. These mushrooms reduce oxidative stress, which is associated with ageing skin.

Shiitake

Shiitake mushrooms have been known to benefit the heart. This can be attributed to the phytonutrients which prevent plaque accumulation and maintain healthy levels of blood pressure. They contain substances that reduce the production of and the absorption cholesterol from the liver.

Turkey Tail

Turkey tail mushrooms are rich in antioxidants, which have cancer-fighting properties. Nevertheless, the mushroom also contains PSK (polysaccharide-K). PSK has anticancer properties and stimulates immunity. The mushroom can also increase the life expectancy of certain cancer patients, as well as improve the immune system in cancer patients who are undergoing chemotherapy.

Cordyceps

Cordyceps mushrooms are a type of mushroom that improves blood flow, oxygenation and body efficiency. Athletes and gym fans prefer it as a pre-gym supplement. Mushrooms improve athletic performance, increase exercise efficiency and help muscles recover faster after workouts. Cordyceps, taken as a pre-workout food or after-workout meal will improve results.

Reishi

Reishi or Ganoderma, as it is scientifically called, has been used by traditional Asian doctors to treat various diseases since over 2000. The mushroom is popular because it has many health benefits.