Finding a Spiritual Retreival: Personal Growth and Stress Management

Intuitively developing a path towards the divine, we can connect to larger realities, such as nature and collective consciousness. We realize we are all connected. The heart helps us to see what matters most in our lives. In the end, all of these feelings, including guilt, resentment, anger, anxiety, etc., begin to dissolve. You can achieve this by going on a retreat. Visit our website and learn more about ayahuasca.

The ability to know your spiritual self is not something that just happens. A spirituality that is developed, nurtured and cultivated often begins with loving yourself. Healing our inner wounds opens up the heart. This may take time, depending on how old the negative path has been. It is often a matter of a profound change in life and deep soul desire. As the soul seeks to find peace, it is not good for our mental or physical well-being to live in a state of fear, mistrust, frustration, etc. Healers begin by understanding unconditional love.

Most often, conditional loves begin with judgment. Ego is responsible for judgment. The mind gives rise to the ego. As soon as an event occurs, the mind will naturally analyze it: What does all this mean? How does it relate to me? Who is responsible for this situation; what is the relationship between this and my past or future; is this something I can control in the present moment. These types of questions occupy our mind, and are equivalent to judgments. The difference between judgments and discernment is significant. Judgement of ourselves or other people enslaves. Discipline sets us free. The emotions we feel when we cling to negative judgements are a result of that negativity. Good discernment helps us make good choices. In our life, we learn from negative situations and mistakes. Peace and serenity are felt.

Spiritual retreats tend to focus on letting the heart open and opening it. SpiritQuest Sedona’s clients are often fear driven, uncertain, and anxious. Surrender and trust can help to reduce anxiety and fear. As we surrender to the process of trusting and letting go, we are able to let go. When we seek a retreat, it is to remove ourselves and our patterns from the place where they have become ingrained. A spiritual retreat may help us to gain the tools necessary to free ourselves from those things which make us feel trapped. It is true that the soul has freedom and always has a decision to make. It can sometimes be the most difficult thing to have the courage and determination to do what is necessary in order to find happiness.